J
JAMFITNESS
UnclaimedPersonal Trainers
5.0(33)Google
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About
JAMFITNESS is a personal training practice founded in 2010 by Antonio Montes, a kinesiology graduate. The business uses the 10xHealth Framework, treating personal wellbeing as a first line of defence against adversity. Their movement-focused philosophy screens movement quality before building strength programs, serving clients throughout East Toronto with 1:1 and small-group training.
Hours
- SundayClosed
- Monday07:00 – 20:00
- Tuesday07:00 – 20:00
- Wednesday07:00 – 20:00
- Thursday07:00 – 20:00
- Friday07:00 – 20:00
- Saturday07:00 – 16:00